Shelli has been leading yoga classes since 2010 and is also the owner and operator of The Perfect Fit Personal Training Studio in Lenoir. Shelli holds a 95 hour Children's Yoga Specialization from Radiant Child.
She first discovered yoga through personal movement exploration. It was only later when she ran across a book about yoga at a bookstore, that she realized she had been doing yoga all along. She leads yoga classes from the foundation that your body and your own self are your true teachers and the yoga teacher is there to help you to learn how to listen to the messages your own body and your own inner voice are sending you. She enjoys helping her students to harvest the fruits of regular yoga Practice: vibrant health, inner peace, clarity, self acceptance and greater self awareness.
Shelli's passion has been to make yoga available to underserved and distressed populations. She has been devoted since 2010 to bringing Yoga to adults and youth who deal with cognitive, behavioral or physical challenges. She has worked with general population children and children with autism through Caldwell County Schools since 2012. She has also worked with persons dealing with grief, substance abuse and mental health issues. She is very much looking forward to making Yoga practice available to AnyBody and looks forward to practicing with you.